BREEF Community Snorkel is Back!

 

BREEF Community Snorkel

 

Join BREEF for a Community Snorkel on Saturday, May 30th, 2026 at Sea Beach Promenade from 9:00 AM – 12:00 PM!

Whether you’re an experienced snorkeler or trying it for the very first time, this is your chance to explore The Bahamas’ beautiful marine environment alongside friends, family, and fellow ocean lovers.

 

Snorkel gear provided

Community service exposure available

Family-friendly experience

Participants must be 8 years or older to snorkel. Community service hours available upon request.

 

Be sure to bring:

Reef-safe sun protection

Refillable water bottle

Your crew!

Frangipani Raindrops

 

"Frangipani Raindrops" - ©A. Derek Catalano

 

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"Frangipani Raindrops" - ©A. Derek Catalano
 
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Sometimes Things Happen Along the Way

 

Related poem: Always Plan Ahead

 

"Lone Thistle" - ©A. Derek Catalano

 

The Golden Guardian: Exploring the Mexican Prickly Poppy (Argemone\ mexicana)

In the sun-drenched landscapes of The Bahamas, few plants are as visually striking or as ecologically resilient as the Mexican Prickly Poppy. Known locally as the "Thistle" or sometimes "Donkey Thistle," this plant is far more than a roadside weed. It is a botanical powerhouse with a deep history in traditional Caribbean medicine and a unique set of biological characteristics that allow it to thrive where other plants fail.

Origin and Geographical Distribution

The Mexican Prickly Poppy, scientifically classified as Argemone\ mexicana, is a species of poppy native to Mexico and Central America. Over centuries, it has naturalized across the Caribbean, South America, and even parts of Africa and Asia.

In The Bahamas, it is considered a naturalized exotic. It migrated through natural seed dispersal and human movement, finding the archipelago’s calcareous soil and subtropical climate to be an ideal match. Today, it can be found on almost every major island, from the pine barrens of Abaco to the dry coppices of Inagua.

Bahama Frangipani

 

"Bahama Frangipani" - ©A. Derek Catalano

 

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Cheer Up, Lose the Blues

 

AI Report: Top Priorities for the PLP Government

 PLP - Choose Progress

 

 

AI Report: Top Priorities for the PLP Government

Question to AI:  What are the top priorities in The Bahamas that the elected PLP government should tackle first in its second term? Explain why and how?

AI Reply: The victory of the Progressive Liberal Party (PLP) in the 2026 general election gives the government another opportunity to reshape the future of The Bahamas at a time when the country faces both major opportunities and serious vulnerabilities.

The Bahamian economy has recovered strongly since the COVID-19 collapse, driven largely by tourism, cruise arrivals, construction, and foreign investment. However, beneath the surface remain deep structural problems: violent crime, high living costs, energy insecurity, weak productivity, housing shortages, educational gaps, healthcare strain, climate vulnerability, public debt, and growing inequality between New Providence and the Family Islands. (IMF)

The new PLP administration’s success or failure will likely depend on whether it focuses first on the issues that most directly affect ordinary Bahamians rather than only headline economic growth numbers.

Pink Periwinkle Close Up

 

"Pink Periwinkle Close Up" - ©A. Derek Catalano

 

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Art Show: Call for Art

 

Young Artists of The Bahamas

ART SHOW

 

Doongalik Studios, Village Rd., Nassau 

Featuring young Bahamian artists

Exhibition opens May 31st, 2026

 

Submission information:

Contact Penelope Nottage

ypnottage2@gmail.com

or 395-2763 

Always Do Your Best

 

Know When to Bow Out

 

"Sunset Walk" - Bahamas AI Art

 ©A. Derek Catalano

 

Know When to Bow Out

There is a rhythm to the tide, a pulse within the sea,
A lesson in the falling leaf that drifts down from the tree.
It does not cling with desperate hands against the winter’s chill,
It understands the time has come to let the world grow still.
But we, with heavy, human hearts, find grace a bitter draft,
We cling to sinking vessels and we claim they are a raft.
We stay within the burning house until the smoke is thick,
Ignoring how the candle’s flame has vanished from the wick.

The stage is grand, the lights are bright, the music fills the air,
And while the melody is sweet, we’re glad to linger there.
But even finest symphonies must find their final chord,
Before the players grow too tired and audiences bored.
To stay beyond the curtain call, to pace the empty hall,
Is to invite the shadow-weight of pride before the fall.
The finest exit isn't made when all the cheers have died,
But when the spirit feels the turn of some internal tide.

It shows within a love that’s soured, where words have turned to glass,
Where every conversation is a bridge you cannot pass.
We fight for ghosts of who we were, for promises long dead,
And starve ourselves on crumbs of hope when we should seek for bread.
There is no virtue in the ache of holding what is gone,
No courage in the tired eyes that dread the coming dawn.
To bow away from hollow arms is not a sign of fear;
It’s honoring the sacred truth that you no longer hear.

Pink Poui Close-Up

 

"Pink Poui" - ©A. Derek Catalano

 

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"Pink Poui" - ©A. Derek Catalano
 
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Soar Like an Eagle

 

Bahamas General Election 2026: AI Review and Analysis

 

Bahamas General Election 2026: AI Review and Analysis

The general election held in The Bahamas on May 12, 2026, was one of the most politically significant and closely watched elections in the country’s modern democratic history. Even though the final certified results were still pending at the time of reporting, the unofficial outcome clearly indicated that Prime Minister Philip Davis and the governing Progressive Liberal Party had secured a second consecutive term in office — a rare achievement in Bahamian politics.

Historical Importance of the Election

This election was historically important for several reasons:

• It was the first time in nearly 30 years that a Bahamian prime minister appeared poised to win back-to-back terms.
• The election expanded from 39 to 41 parliamentary seats after constituency boundary reforms created two new constituencies.
• It featured unusually strong third-party participation through the Coalition of Independents led by Lincoln Bain.
• Immigration, sovereignty, inflation, and affordability became dominant emotional issues in the campaign.

The election also reflected a broader political transition in Bahamian society, where traditional party loyalty is increasingly being challenged by voter frustration, social media influence, economic anxiety, and distrust of political elites.

St. Mary's Church Maryfest

 

St. Mary's Church Maryfest

Virginia St.

 

Saturday, May 23, 2026

12pm - 9pm 

 

Visit St. Mary's on Facebook 

White Hibiscus

 

"White Hibiscus" - ©A. Derek Catalano

 

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It's Another New Day

 

Start Over

 

"Erase and Redo" - Bahamas AI Image

 ©A. Derek Catalano

 

 

Start Over

 

The blueprints lie in fragments on the floor,
The weary heart can’t take it anymore.
A project built on sand begins to lean,
With flaws and cracks where logic should have been.
We see the hours traded for a ghost,
The things we cherished, failing us the most.
But in the wreckage, truth begins to bloom:
There’s power in a swept and empty room.

To start again is not to admit defeat,
Or walk away with spirit incomplete.
It is the wisdom gained from what went wrong,
The silent pause that makes the singer strong.
The first attempt was heavy with the haze
Of old habits and the ghost of better days,
But now the architect has clearer eyes,
To build a tower reaching for the skies.

When projects stall and ideas lose their spark,
And every light feels swallowed by the dark,
Don’t patch the holes with tape and fragile string,
Or cling to every broken, heavy thing.
Clear off the desk and let the canvas wait,
Accept that some beginnings come too late.
Discard the errors, cast the pride aside,
And let the rising wisdom be your guide.

Tree House Life - PC Wallpaper

 

"Tree House Life" - Bahamas AI Art

 ©A. Derek Catalano

 

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 "Tree House Life" - Bahamas AI Art
 ©A. Derek Catalano
 
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Freeport Players Guild presents Body Count

 A Night of Twists & Turns - See Body Count live

 

 Step into an unforgettable theatrical experience
with Body Count, live at the Regency Theatre!

May 21-23 – 8PM | May 24 – 4PM

$30 Opening Night Only
$35 | General Admission

Purchase Tickets at:

Seventeen Shop or Purchase online

Hold Your Head High

 

Related poem: Walk with Confidence

 

 

"Prayer for Peace" - Bahamas AI Art
 ©A. Derek Catalano

 

A National Prayer for Peace: The Bahamas General Election 2026

Date of Election: Tuesday, May 12th, 2026

Theme: "Forward, Upward, Onward Together in Peace"

The Invocation

Most Gracious and Eternal God, Creator of the sun, the sea, and the seven hundred islands and cays that make up our beautiful Commonwealth. We come before You today with humble hearts as we approach this sacred season of our democracy. We acknowledge that You are the ultimate Governor of all nations, and that without Your guidance, we labor in vain.

Lumina Tropic Garden - PC Wallpaper

 

"Lumina Tropic Garden" - Bahamas AI Art

 ©A. Derek Catalano

 

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"Lumina Tropic Garden" - Bahamas AI Art
 ©A. Derek Catalano
 
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Happy Mother's Day

 

Related poem: Happy Mother's Day

 

"Dysfunction" - Bahamas AI Image

 ©A. Derek Catalano

 

The Architecture of Instability: Understanding the Dysfunctional Family and Its Lasting Effects

The concept of "family" is traditionally viewed as a sanctuary—a foundational unit of society where members receive unconditional love, protection, and guidance. However, for many, the family unit is not a source of strength but a primary source of trauma. A dysfunctional family is defined as a household where conflict, misbehavior, and neglect occur regularly and continually, leading other members to accommodate such actions. Unlike healthy families that experience occasional periods of stress, a dysfunctional family operates on a chronic basis of instability that stunts the emotional and psychological development of its members.

Sweet Life

 

"Sweet Life" - Bahamas AI Art

 ©A. Derek Catalano

 

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Focus on the Positive

 

Related poem: Positive Vibes Only

Tropic Iris

 

"Tropic Iris" - Bahamas AI Image

 ©A. Derek Catalano

 

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"Sister Rose" - Bahamas AI Art

 ©A. Derek Catalano

 

The Practitioner of Obeah: History, Beliefs, Roles, Fear, Power, and Cultural Meaning

A practitioner of Obeah is a person who works within a spiritual and folk-magical tradition that developed primarily among African-descended peoples in the Caribbean. Obeah has long existed in places such as Jamaica, The Bahamas, Barbados, Trinidad and Tobago, and Guyana. The Obeah practitioner occupies a mysterious and often controversial position within Caribbean society — feared by some, respected by others, misunderstood by many.

To understand what an Obeah practitioner truly is, one must look beyond horror stories, superstition, colonial propaganda, and sensational myths. Obeah is not merely “black magic,” nor is it simply a religion. It is a complex spiritual system, a cultural survival mechanism, a form of folk healing, a psychological force, and historically, a weapon of resistance against oppression.

The practitioner of Obeah is therefore not just a magician or sorcerer. He or she is often viewed as a healer, diviner, herbalist, protector, spiritual advisor, curse-breaker, counselor, medium, and sometimes avenger.

You Can't Miss What You Never Had

 

Prince and Princess

 

"Prince and Princess" - Bahamas AI Art

 ©A. Derek Catalano

 

 

 "Prince and Princess" - Bahamas AI Art
 ©A. Derek Catalano

 

"Critical Thinker" - Bahamas AI Art

 ©A. Derek Catalano

 

The Architecture of the Mind: An Extensive Analysis of Critical Thinking

 

Introduction

Critical thinking is often described as the "thinking about thinking" (metacognition), but this succinct definition barely scratches the surface of what is perhaps the most vital cognitive competency in the modern era. In an age defined by an unprecedented deluge of information, the ability to discern fact from fiction, evaluate the validity of arguments, and recognize the subtle influence of bias is no longer merely an academic requirement—it is a survival skill. Critical thinking is a disciplined, self-correcting process that involves the active and skillful conceptualization, application, and evaluation of information gathered through observation, experience, and reflection.

Bahamas Beach Vacation

 

"Bahamas Beach Vacation" - Bahamas AI Image

 ©A. Derek Catalano

 

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"Bahamas Beach Vacation" - Bahamas AI Image
 ©A. Derek Catalano
 
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Sometimes You Need to Start Over

 

Related poem: Start Over

Related article: Life Improvement Plan

 

Queen Victoria Statue in Parliament Square

©A. Derek Catalano

 

The Empress of Parliament Square: The Queen Victoria Statue in Nassau

 

Introduction

In the heart of downtown Nassau, amidst the vibrant "Loyalist pink" buildings of Parliament Square, sits a silent observer of Bahamian history. Crafted from pristine Carrara marble, the statue of Queen Victoria remains one of the most recognizable landmarks in The Bahamas. While it is often associated by tourists with the bustle of Rawson Square—the gateway for cruise passengers—the statue technically anchors Parliament Square, facing the Senate Building. To understand this monument is to understand the layers of the Bahamian identity: a journey from a strategic British crown colony to a self-determined, independent nation.

Parrot Sea - PC Wallpaper

 

"Parrot Sea" - Bahamas AI Image

 ©A. Derek Catalano

 

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Don't Believe Everything You Believe

 

Related poem: Don’t Believe the Hype

Pickin' Mulberries Again

 Me an' da wife bin pickin' mulberries again.🙂

 

 Mulberries in Purple Cup - ©A. Derek Catalano

 

 

 Mulberries on Tree - ©A. Derek Catalano

 

Happy Cinco de Mayo from The Bahamas

 

Beyond the Fiesta: The True History and Celebration of Cinco de Mayo

Cinco de Mayo is perhaps one of the most widely recognized yet frequently misunderstood holidays in North America. While often characterized by vibrant parades, margaritas, and festive gatherings, its origins are rooted not in independence—as is commonly believed—but in a singular, improbable military victory that served as a powerful symbol of Mexican resilience. To truly appreciate Cinco de Mayo, one must look past the commercialized "fiesta" and delve into the geopolitical struggles of the 19th century and the cultural evolution of the Mexican-American identity.

Coral World - PC Wallpaper

 

"Coral World" - Bahamas AI Image

 ©A. Derek Catalano

 

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One Hundred and Fifty: John Moultrie’s American Slaves Sent to the Bahamas in 1784

 

John Moultrie (1729 – 1798)

 

By The Bahamianologist

 

The Moultrie name appears to have been introduced into The Bahamas in 1784. It came from South Carolina by way of East Florida, carried by 150 enslaved people sent there after the American Revolution — without the man whose name they bore.

John Moultrie (1729 – 1798) was not the only man to build an empire in the colonies on enslaved labour and then remove himself to England to enjoy the proceeds. Lord Rolle did the same from his Exuma estates, and the pattern was so common it had a name — absentee slaveowner.

 

Read more>> 

Keep On Keeping On

 

Related poem: Don't Stop Now

 Related speech: Don't Give Up

Alpha Males Wanted

 

"Man of the House" - Bahamas AI Art

 ©A. Derek Catalano

This piece serves as a call to action and a tribute to the virtues of leadership, discipline, and family values within the Bahamian context, detailing the specific attributes needed to build a prosperous future for the islands.

Alpha Males Wanted

Across the turquoise waters where the gentle trade winds blow,
Beyond the white-sand beaches where the local rhythms flow,
A call is rising from the soul of every cay and shore,
A summons for a kind of man we need now more and more.
From Grand Bahama’s pine barrens to Inagua’s salt and sun,
The labor for the future has only just begun.
The message rings out clearly through the valley and the hill:
The Bahamas needs her Alphas—men of courage and of will.

Alpha Males Wanted—not for ego or for pride,
But for the strength of character that burns deep down inside.
We seek the men of leadership who do not wait for light,
But strike the match themselves to pierce the shadows of the night.
Men who stand like iron when the hurricane descends,
Whose word is like a contract that never breaks or bends.
Men of deep-set principles, of morals high and true,
Who do the heavy lifting that the many will not do.

We need the bold initiators, the masters of the drive,
Who don’t just settle for the crumbs or "manage to survive."
They set their sights on distant peaks, they map the rugged way,
They turn a vision into brick and mortar every day.
They build the great foundations of the empires yet to be,
With roots as deep as limestone and a spirit like the sea.
They are the goal-achievers, the ones who finish what they start,
Who lead with calculated mind and a lion’s beating heart.