Monday, June 29, 2026
Wednesday, June 24, 2026
Monday, June 22, 2026
Friday, June 19, 2026
Ardastra Gardens & Wildlife Conservation Centre in Nassau, Bahamas
Ardastra Gardens & Wildlife Conservation Centre in Nassau, Bahamas
When most people think of Nassau, they picture massive cruise ships, white-sand beaches, and the sprawling luxury resorts of Paradise Island. But tucked away just minutes from downtown is a completely different kind of sanctuary.
Ardastra Gardens & Wildlife Conservation Centre is a four-acre tropical oasis that feels a world away from the busy cruise ports. As the only zoo and conservation center in The Bahamas, Ardastra isn't just a place to see animals—it is a living piece of Bahamian history, a rescue sanctuary, and home to a world-famous flock of marching birds.
Here is everything you need to know about visiting this iconic Nassau destination.
Thursday, June 18, 2026
The Coconut Palm: The Tree of Life
The Coconut Palm: The Tree of Life
Often hailed as the "Tree of Life" (Tree of Heaven or Kalpavriksha in Sanskrit), the coconut palm is one of nature’s most resilient, versatile, and economically vital plants. Across tropical regions worldwide, it serves as a cornerstone of nutrition, culture, and industry. Every part of the tree—from the roots deep in the sand to the leaves high in the canopy—can be used, proving that very few plants match its utility.
Monday, June 15, 2026
Friday, June 12, 2026
Stinking Passionflower
Thursday, June 11, 2026
Pickin' Cherries
Wednesday, June 10, 2026
Tuesday, June 9, 2026
Monday, June 8, 2026
Bahamas Driftwood Art Souvenir
Thursday, June 4, 2026
Tropic Isle - Phone Wallpaper
Wednesday, June 3, 2026
Cerasee (Momordica charantia) in The Bahamas: A Comprehensive Study
Cerasee (Momordica charantia) in The Bahamas: A Comprehensive Study
Introduction
Cerasee is one of the most widely recognized and commonly used medicinal plants in The Bahamas and throughout the Caribbean. For generations, Bahamians have relied on cerasee tea as a traditional bush medicine for a variety of ailments, from digestive complaints to skin conditions. The plant is deeply rooted in Bahamian folk medicine and remains popular today despite the availability of modern pharmaceuticals.
Known scientifically as Momordica charantia, cerasee belongs to the cucumber family (Cucurbitaceae). It is also known internationally as bitter melon, bitter gourd, balsam pear, and karela. While cultivated as a vegetable in many parts of Asia, in The Bahamas it is primarily valued for its medicinal properties.
Monday, June 1, 2026
Saturday, May 30, 2026
Thursday, May 28, 2026
Wednesday, May 27, 2026
Golden Showers Flowers
Download full size: 3024x4032

















.jpg)








