Monday, January 19, 2026

Farmer's Cay Class E & C Regatta

 
Farmer's Cay Class E & C Regatta flyer

Farmer's Cay Class E & C Regatta

 
February 5-7, 2026
Farmer's Cay, Exuma 

Child-to-Parent Abuse: Understanding a Hidden Form of Family Violence

 
Sad Grammy in front of window with sea outside

"Sad Grammy" - Bahamas AI Art
 ©A. Derek Catalano


Child-to-Parent Abuse: Understanding a Hidden Form of Family Violence

 

Introduction and Definition

Child-to-parent abuse, sometimes called child-to-parent violence or CPV, is a form of family abuse in which a child uses harmful behaviors to control, intimidate, or dominate a parent or caregiver. These behaviors can be physical, emotional, psychological, verbal, financial, or coercive in nature. While it is most commonly discussed in relation to adolescents, adult children can also be abusive toward their parents, particularly when dependency, unresolved family conflict, or mental health and substance issues are involved.

This type of abuse is often hidden and underreported. Many parents feel deep shame, guilt, or fear about admitting that their own child is hurting them. Others worry about being judged as bad parents or fear legal consequences for their child. As a result, child-to-parent abuse tends to remain invisible, misunderstood, and minimized, even though its impact on parents can be severe and long-lasting.

Understanding why this abuse happens, how it manifests, and what parents can do is essential for breaking the cycle and offering meaningful support to affected families.

Sunrise Sunset PC Wallpaper

 
Vibrant Sunrise over tropic sea and beach.

"Vibrant Sunrise" - Bahamas AI Art
 ©A. Derek Catalano
 
 Download full size: 5376x3072


Vibrant Sunset over tropic sea and beach.

"Vibrant Sunset" - Bahamas AI Art
 ©A. Derek Catalano
 
 Download full size: 5376x3072

Who is Number One? You are.

 
Who is Number One? You are.

Sunday, January 18, 2026

My Own Car

 
Smiling young man next to new Mustang car.

 "New Bran'Trans" - Bahamas AI Art
 ©A. Derek Catalano
 
 

 My Own Car


I wan' my own car
'Cause I tired catchin' ride,
A new bran' trans
Wit' A/C pipin' inside.

I wan' my own car
So I could feel proud,
Inside my private space
Wit' da music turn up loud.

I wan' my own car
Engine or electric,
No matter which one
I still gatty deal wit' traffic.

Fishing Village - PC Wallpaper

 
Fishing Village with boats

"Fishing Village" - Bahamas AI Art
 ©A. Derek Catalano
 
 Download full size: 5376x3072


Fishing Village with boats

"Fishing Village" - Bahamas AI Art
 ©A. Derek Catalano
 
 Download full size: 5376x3072

Strive for Peace

 
 
Related poem: Who Pushed the Button

Saturday, January 17, 2026

The Digital Abyss: A Comprehensive Analysis of Doomscrolling


Skull superimposed over social media page.

"Doomscrolling" - Bahamas AI Art 
 ©A. Derek Catalano

 

The Digital Abyss: A Comprehensive Analysis of Doomscrolling

 

Introduction

In the contemporary era of hyper-connectivity, the smartphone has evolved from a mere communication tool into a portal to the collective anxieties of the world. Among the various behaviors birthed by the attention economy, "doomscrolling"—the act of continuously scrolling through bad news despite the anxiety it causes—has emerged as a defining psychological challenge of the 2020s. While the act of consuming news is as old as the printing press, the velocity, volume, and algorithmic precision of modern social media have transformed a simple habit into a destructive cycle that threatens global mental health.

Tropic Tree Life

 
Treehouses by tropic sea

"Tropic Tree Life" - Bahamas AI Art
 ©A. Derek Catalano
 
 Download full size: 1792x1024


Treehouses by tropic sea

"Tropic Tree Life" - Bahamas AI Art
 ©A. Derek Catalano
 
 Download full size: 1792x1024

It Can't Be Fun and Games All the Time

 
It can't be fun and games all the time

Friday, January 16, 2026

2026 Junior Junkanoo Parade

 
2026 Junior Junkanoo Parade

2026 Junior Junkanoo Parade

 
 Thursday 29th January 2026, 6pm
Downtown Bay St.
Nassau, Bahamas 
 
TICKETS AVAILABLE 
 
The 2026 Junior Junkanoo Ticket Sales will commence on Monday, January 26, 2026 at the Ministry of Youth, Sports and Culture's Ground Floor Foyer at University Drive beginning at 10:00 am to 4:00 pm each day until the Parade Day at prices of $5.00 from the entry point to Royal Bank and $10.00 from Scotiabank through Rawson Square to East Street
 
 
Related article: Bahamas Junkanoo Parade

Thursday, January 15, 2026

Tropic Scape - PC Wallpaper

 
High view of island and sea

"Tropic Scape" - Bahamas AI Art
 ©A. Derek Catalano
 
 Download full size: 5367x3072


High view of island and sea

"Tropic Scape" - Bahamas AI Art
 ©A. Derek Catalano
 
 Download full size: 5367x3072

Make Sacrifices Sometimes

 
Make Sacrifices Sometimes
 

Make Sacrifices Sometimes


The sun cannot rise without chasing the moon,
The harvest won’t come if the seeds are not strewn.
To walk on a path where the greatness resides,
One must leave the shore and the comfort of tides.
For life is a ledger of give and of take,
And choices are anchors that we must forsake.
It isn't a loss when the spirit is wise,
To learn that we all must make sacrifices sometimes.

Consider the scholar in halls dim and deep,
Who barters his rest while the rest of us sleep.
He misses the party, the laughter, the light,
To trade for a future that’s steady and bright.
The ink on his fingers, the ache in his eyes,
Are tokens of growth in a quiet disguise.
He knows that the ladder he’s destined to climb,
Is built on the ruins of wasted-free time.

Or look to the athlete who rises at dawn,
When frost is still clinging to grass on the lawn.
The sweets are rejected, the muscles are strained,
For a moment of glory that’s hardly attained.
Each mile that is run in the biting of cold,
Is a debt paid in silver for dreams made of gold.
The body may tremble, the spirit may cry,
But the podium waits for the ones who apply.

Wednesday, January 14, 2026

The Bahamas Public Procurement Act: A Comprehensive Analysis

 
Bahamas Public Procurement Act

 "Bahamas Public Procurement Act" - Bahamas AI Art
 ©A. Derek Catalano
 
 

The Bahamas Public Procurement Act: A Comprehensive Analysis

 

Introduction

The Public Procurement Act of The Bahamas represents foundational legislation designed to govern how public funds are spent on goods, services, and works across all sectors of government. Its purpose is to ensure that government procurement is conducted transparently, competitively, responsibly, and in a manner that delivers value for taxpayers while supporting broader policy goals. Although initially enacted in 2021, the Act has been revised and replaced with newer versions (notably the Public Procurement Act, 2023) to address implementation issues and incorporate policy priorities such as support for small businesses and economic diversification.

Bahama Reef - PC Wallpaper

 
Bahama Reef

"Bahama Reef" - Bahamas AI Art
 ©A. Derek Catalano
 
 Download full size: 5376x3072


Bahama Reef

"Bahama Reef" - Bahamas AI Art
 ©A. Derek Catalano
 
 Download full size: 5376x3072

Things Will Get Better

 
Things will get better

Tuesday, January 13, 2026

Don't Label Me

 
Labeled

"Labeled" - Bahamas AI Art
 ©A. Derek Catalano

 

Don't Label Me


You see a face, a style, a stride,
And think you know the soul inside.
You reach for stickers, ink, and pen,
To sort me in a little den.
With narrow terms and boxed-in thought,
You seek to trap what can’t be caught.
But look again, and look more deep,
Before you take that mental leap.

Don’t label me with shorthand words,
Like silhouettes of phantom birds.
I am a map with shifting coast,
A living breath, no hollow ghost.
I am the sum of all I’ve been,
The wars I’ve lost, the grace I’ve seen.
There is no tag that you can buy,
To pin me like a butterfly.

I am a river, not a lake,
Defined by every turn I take.
Today I’m fire, bright and bold,
Tomorrow, water, deep and cold.
I carry lineages of light,
And shadows from the blackest night.
I am a scholar and a fool,
A jagged edge, a steady tool.

Flamingo Moon - PC Wallpaper

 
Flamingos in lagoon under full moon

"Flamingo Moon" - Bahamas AI Art
 ©A. Derek Catalano
 
 Download full size: 5376x3072

Don't Defend Evil and Wickedness

 
Don't defend evil and wickedness
 
Related poem: Call Out Evil

Monday, January 12, 2026

Globalist Agenda

 
Changing World

"Changing World" - Bahamas AI Art
 ©A. Derek Catalano
 

Globalist Agenda

The term "globalist agenda" typically refers to two distinct concepts depending on whether it is used in a formal political context or a populist/conspiratorial one.
  

7th Annual Food & Craft Festival

 
7th Annual Food & Craft Festival

7th ANNUAL FOOD & CRAFT FESTIVAL

 
Saturday, January 31st, 2026
12PM - 12AM
Grounds of One Eleuthera Foundation (CTI Campus)
Rock Sound, Eleuthera
 
FREE ADMISSION
Hosted by The Ministry of Tourism &
One Eleuthera Foundation
 
Info: Ph. (242) 332-8001
email - gjingraham@bahamas.com 

Govern Your Tongue

 
Govern Your Tongue

 " Govern Your Tongue" - Bahamas AI Art
 ©A. Derek Catalano
 
 

 Govern Your Tongue

 
The gate is small, the passage thin,
Where all our outward thoughts begin;
A muscle slight, of flesh and blood,
That holds the power of fire or flood.
Behold the tongue, a restless spark,
That lights a hearth or chars the dark,
A rudder on a mighty ship,
That steers the soul with every slip.

The word once loosed is like a bird,
That flies the moment it is heard;
You may repent and plead and pray,
And wash the bitter stains away,
But though the heart grants grace and peace,
The spoken word finds no release.
Like arrows sped from tightened bow,
You cannot stop where they may go.

The wound may heal, the scar remain,
A quiet echo of the pain;
For though forgiveness mends the soul,
And makes the broken spirit whole,
The memory of a piercing word
Is like a bell that’s once been heard—
The chime may fade into the air,
But knowledge of the sound is there.

Govern Your Tongue

 
Govern your tongue

Beach Fruit Stall - PC Wallpaper

 
Beach Fruit Stall

"Beach Fruit Stall" - Bahamas AI Art
 ©A. Derek Catalano
 
 Download full size: 5376x3072


Beach Fruit Stall

"Beach Fruit Stall" - Bahamas AI Art
 ©A. Derek Catalano
 
 Download full size: 5376x3072

Sunday, January 11, 2026

National Coat of Arms Designer Rev. Dr. Hervis Bain Jr. (1942-2015)

 
Rev. Dr. Hervis Bain Jr. (1942-2015

Rev. Dr. Hervis Bain Jr. (1942-2015)
 
By Bahamianology.Com

To honour Majority Rule Day 2026, we remember Rev. Dr. Hervis Bain Jr. the designer of the Bahamian National Coat of Arms.

Hervis Leamonde Bain Jr., affectionately known as “Junior” or “Steeps,” was born February 5, 1942, in Nassau to musical parents Hervis Sr. and Helenor Bain. Growing up in Toote Shop Corner off East Street, he was raised in a home filled with family, friends, and music. Read more>> 

Love is the Key

 
Love is the Key
 
Related poem: The Answer Is Love

Saturday, January 10, 2026

Happy Majority Rule Day 2026

 
Happy Majority Rule Day 2026

Happy Majority Rule Day 2026
 
 

Majority Rule Day in The Bahamas

Majority Rule Day, celebrated annually on January 10th, is one of the most significant national holidays in The Bahamas. It commemorates a transformative moment in the nation’s history when the political landscape shifted to reflect the majority will of the Bahamian people, marking the start of a new era of equality, democracy, and self-determination. Read more>>

Friday, January 9, 2026

Poinciana Flowers Close Up

 
Poinciana Flowers Close Up

"Poinciana Flowers Close Up" - ©A. Derek Catalano
 
 Download full size: 1692x1266

Friends of the Environment Movie Night - Abaco

 
Friends of the Environment Movie Night

Friends of the Environment

Movie Night at The Learning Centre!


Join us for a special screening of Seafood Nation, a Perry Institute for Marine Science production, exploring how seafood connects to our oceans, communities, and future.
 
At  Friends of the Environment - The Learning Centre, Abaco
Tuesday, January 13th, 2026 at 6:30 PM
Admission is free - bring a friend!

Rum & Guns Don't Mix

 
Rum & Guns Don't Mix

It's the weekend. Be careful.
 Rum & guns don't mix.
 

Thursday, January 8, 2026

Culture at the Cay

 
Culture at the Cay

Culture at the Cay

Get ready for Culture at the Cay!


The Ministry of Youth, Sports & Culture invites the public to Arawak Cay, Nassau, on Saturday, January 10, 2026, from 12PM to 10PM for a full day of Bahamian music, art, food and family fun.

Enjoy exciting activities including breadmaking and pizza making, live painting by Preston Hanna, the All Bahamian Book Fair, costume and decorating competitions, Bahamian Flix, game time, a national dance showcase, and so much more!

Bring the entire family and come experience the vibrant spirit of our culture by the sea.
 
Don’t miss it!

Bahamas Voting Secrecy

 
Hand putting voting ballot in ballot box

"Bahamian Voter" - Bahamas AI Art
 ©A. Derek Catalano

 

Bahamas Voting Secrecy

When we vote in The Bahamas there is a number on a counterfoil attached to each voter's ballot. Can this be used to tell who a citizen voted for?

Short answer: No

Under Bahamian law and standard electoral procedure, the counterfoil number cannot be used to tell who a citizen voted for.

Here’s the full explanation:

Mediterranean Porch - PC Wallpaper

 
Mediterranean Porch with Bougainvillea overlooking sea

"Mediterranean Porch" - Bahamas AI Art
 ©A. Derek Catalano
 
 Download full size: 5376x3072


Mediterranean Porch with Bougainvillea overlooking sea

"Mediterranean Porch" - Bahamas AI Art
 ©A. Derek Catalano
 
 Download full size: 5376x3072

Uplift Someone Today

 
Uplift Someone Today
 
Related poem: One Day Will Be Your Day

Wednesday, January 7, 2026

The Hermitage on Mount Alvernia: An In-Depth Exploration

The Hermitage on Mount Alvernia, Cat Is.

 "The Hermitage on Mount Alvernia, Cat Is." Bahamas AI Image
 ©A. Derek Catalano
 
 

The Hermitage on Mount Alvernia: An In-Depth Exploration

Tucked into the lush, gentle hills of Cat Island in the central Bahamas is a place that at first glance seems out of time and place: a tiny stone monastery perched atop the highest point in the entire nation. This quiet, evocative site is known simply as The Hermitage, and it crowns Mount Alvernia — formerly known locally as Como Hill — rising to 206 feet (63 meters) above sea level. Though modest in stature by global standards, it holds outsized significance as a cultural, architectural, and spiritual landmark for the Bahamas. The Islands of The Bahamas

5th Annual Bahamas International Dragon Boat Festival

 
5th Annual Bahamas International Dragon Boat Festival

5th Annual Bahamas International Dragon Boat Festival

 
May 2-3, 2026
Goodman's Bay, Nassau
 
Food, Music, Festivities
FREE to the public
 

Seagulls Lighthouse - PC Wallpaper

 
Lighthouse on shore with seagulls flying

"Seagulls Lighthouse" - Bahamas AI Art
 ©A. Derek Catalano
 
 Download full size: 5376x3072

Love Your Haters

 
Love Your Haters

Tuesday, January 6, 2026

Some Go Up, Some Go Down

 
King on street begging

 "Fallen King" - Bahamas AI Art
 ©A. Derek Catalano
 
 

Some Go Up, Some Go Down 

 
The world is a wheel with a restless spin,
Where the losses are thick and the victories thin.
On the golden rungs of a ladder tall,
Some scramble upward while others will fall.
For the winds of fortune are fickle and fast,
Turning the first into lonely and last,
And lifting the soul who was buried in clay
To the brilliant heights of a brand-new day.

I. The Ascent

Some are born with a spark in the eye,
With wings already fashioned to fly.
They climb through the clouds with a steady hand,
Surveying the riches of all the land.
Their names are etched upon marble and stone,
They sit for a while on a glittering throne.
With every endeavor, they seem to increase,
In a world of abundance and effortless peace.
They build up their towers of silver and glass,
Watching the shadows of lesser men pass.

II. The Descent

But the ground is a hungry and patient thing,
Waiting for those who have acted as king.
For some go down with a sudden crash,
When the markets fail or the empires smash.
A slip of the foot or a change in the tide,
A hollowed-out heart or a blinded pride,
And the man who was walking the edge of the sun
Finds that his season of glory is done.
He tumbles through darkness, stripped of his name,
To the cold, quiet valley of silence and shame.

Beach Run - PC Wallpaper

 
Two children with dog running on beach

"Beach Run" - Bahamas AI Art
 ©A. Derek Catalano
 
 Download full size: 5376x3072

Decrease and Increase

 
Decrease hate increase love

What the world needs now is more love.

Monday, January 5, 2026

Body, Space & the Cinematic Encounter

Our son Carlito's short film to be showcased in India.
 
Body, Space & the Cinematic Encounter
 

Body, Space & the Cinematic Encounter

These works explore how movement is shaped by space—architectural, natural, urban, or imagined. The camera becomes a choreographic partner, revealing new relationships between body, site, and time. Here, dance film is less about documentation and more about spatial dialogue and cinematic composition.
Showcasing:

Dis Connection by Carlito Catalano (8 minutes 40 seconds)

Movements in Transition by Sudhir Ambasana and Sayli Kulkarni  (8 minutes)

The Whispers of the Cage by Vaishnavi Dhore (12 minutes 28 seconds)

Ceremony of the Crows by Nikolina Nikoleski and Priyasha Bhardwaj (3 minutes 55 seconds)

Mangalore – The Sky and the Sea by Luke Sydney (4 minutes) 

Apavarga by Sairam Kannan (4 minutes 13 seconds)