Trying To Survive

"Prayer For Strength" - Bahamas AI art

©A. Derek Catalano

Trying To Survive

In the quiet hours of dawn's first light,
I rise to face another endless fight.
A janitress in halls where dreams once soared,
Now, dreams are luxuries I can’t afford.

 

In a government school, I scrub and clean,
Earning pennies for a life so lean.
No job skills, no bright degree,
Just hands that ache, a soul that's free.

Three little faces look up to me,
Eyes full of hope, yet I can’t see
A way to make our struggles cease,
In this world that denies us peace.

Junkanoo Godzilla

 

"Junkanoo Godzilla" - Bahamas AI art

©A. Derek Catalano

"Junkanoo Godzilla" - Bahamas AI art
©A. Derek Catalano

Arrival Of The Aquanauts

 

"Arrival Of The Aquanauts" - Bahamas AI art

©A. Derek Catalano

"Arrival Of The Aquanauts" - Bahamas AI art
©A. Derek Catalano

Sunset Harbour

 

"Sunset Harbour" - Bahamas AI art

©A. Derek Catalano

"Sunset Harbour" - Bahamas AI art
©A. Derek Catalano

 

 "Obesity Danger" - Bahamas AI art

©A. Derek Catalano

 

Report on Obesity

Table of Contents

1. Definition of Obesity
2. Causes of Obesity
3. Dangers of Obesity
4. Impact of Obesity on a Country and Its Workforce
5. Obesity Rate in The Bahamas
6. Strategies to Reverse Obesity
   • Individual-Level Strategies
   • Government-Level Strategies

1. Definition of Obesity

Obesity is a medical condition characterized by excessive accumulation of body fat to the extent that it may have a negative impact on health. It is typically defined by the Body Mass Index (BMI), which is calculated by dividing a person's weight in kilograms by the square of their height in meters. According to the World Health Organization (WHO):

• A BMI of 25 to 29.9 is classified as overweight.
• A BMI of 30 or above is classified as obese.

Subtypes of Obesity:

• Class 1: BMI 30-34.9
• Class 2: BMI 35-39.9
• Class 3: BMI 40 or higher (often referred to as morbid obesity)

Beast Of Revelation - Junkanoo Lead Piece

"Beast Of Revelation" - Bahamas AI art
©A. Derek Catalano

 

"Beast Of Revelation" - Bahamas AI art

©A. Derek Catalano

Beach Love

 

"Beach Love" - Bahamas AI art

©A. Derek Catalano

Aqualopolis

 

"Aqualopolis" - Bahamas AI art

©A. Derek Catalano

"Aqualopolis" - Bahamas AI art
©A. Derek Catalano

Life Of The Old Fisherman

 

"The Old Fisherman" - Bahamas AI art

©A. Derek Catalano

Life Of The Old Fisherman

On my weathered boat, I stand alone,
A life-long fisherman, the sea my home.
The sunset’s hues, a golden fire,
Reflect my heart’s deep, old desire.

The sea is calm, the tropic’s grace,
Seagulls soar in gentle space.
I watch them glide, so free and high,
While I, with heavy heart, look out and sigh.

These hands, once strong, now bear the marks,
Of countless days from dawn to dark.
Each line and crease a tale does tell,
Of fish and storms, of heaven and hell.

Beast Of Revelation - Junkanoo Lead Piece

 

"Beast Of Revelation" - Bahamas AI art

©A. Derek Catalano

"Beast Of Revelation" - Bahamas AI art

©A. Derek Catalano

Classic Antique

 

"Classic Antique" - Bahamas AI art

©A. Derek Catalano

Report on the Root Causes of Homelessness and Alleviation Strategies

 

 "Homelessness" - Bahamas AI art

©A. Derek Catalano

 

Report on the Root Causes of Homelessness and Alleviation Strategies

 

Introduction

Homelessness is a complex and multifaceted issue that affects millions of people globally. It is not merely the absence of a home but a reflection of broader systemic issues in society. Understanding the root causes of homelessness is crucial to developing effective strategies to address it. This report delves into the primary causes of homelessness and explores the roles that government, the church, and civic organizations can play in alleviating this pressing social issue.

Tropic Flower Cart

 

"Tropic Flower Cart" - Bahamas AI art

©A. Derek Catalano

"Tropic Flower Cart" - Bahamas AI art
©A. Derek Catalano

Junkanoo Mural

 

"Junkanoo Mural" - Bahamas AI art

©A. Derek Catalano

"Junkanoo Mural" - Bahamas AI art
©A. Derek Catalano

Return To Atlantis - PC Wallpaper

 "Return To Atlantis" - Bahamas AI art

©A. Derek Catalano

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Getting A Grip On Corruption

 

 "Briefcase Payoff" - Bahamas AI art

©A. Derek Catalano

 

Getting A Grip On Corruption

Definition: Corruption refers to the abuse of power for personal gain. It typically involves unethical or illegal actions by individuals in positions of authority, such as government officials, politicians, and law enforcement officers. Corruption can take many forms, including bribery, embezzlement, fraud, nepotism, and patronage.

Dolphins

 

 

"Dolphin City" - Bahamas AI art

 ©A. Derek Catalano

"Tropic Dolphins" - Bahamas AI art
 ©A. Derek Catalano

Understanding What It Means to Be an Independent Nation

 

 "Bahamian Flag" - Adobe PS

 ©A. Derek Catalano

 

 

Understanding What It Means to Be an Independent Nation

An independent nation, also known as a sovereign state, is a political entity that possesses full control over its own territory, government, and affairs, free from external control or influence. This concept encompasses various dimensions, including legal, political, economic, and cultural aspects. Here's a comprehensive look at what it means to be an independent nation:

Happy Independence Day Bahamas - July 10th 🇧🇸

 

"Dancing Independence Couple" - Bahamas AI art

©A. Derek Catalano

"Dancing Independence Couple" - Bahamas AI art

©A. Derek Catalano

Summer Beach Dance

"Summer Beach Dance" - Bahamas AI art

©A. Derek Catalano

Inaquana - PC Wallpaper

 

"Inaquana" - Bahamas AI art

©A. Derek Catalano

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Alcohol vs. Marijuana: Assessing the Risks

 

 "Alcohol vs. Marijuana Infographic" - Bahamas AI art

©A. Derek Catalano

 

Alcohol vs. Marijuana: Assessing the Risks

 

Introduction

Alcohol and marijuana are two of the most commonly used psychoactive substances worldwide. Despite their popularity, the potential dangers associated with their use differ significantly. This article explores the various ways alcohol is considered more dangerous than marijuana, providing examples to illustrate these points.

Bejewelled Dancer

 

"Bejewelled Dancer" - Bahamas AI art

 ©A. Derek Catalano

"Bejewelled Dancer" - Bahamas AI art
 ©A. Derek Catalano

Tropic Fantasy Village - PC Wallpaper

 

"Tropic Fantasy Village" - Bahamas AI art

 ©A. Derek Catalano

Download full size wallpaper: 5376x3072

The Global Shift Towards a Cashless Society

 

"Cashless Society" - Bahamas AI art

 ©A. Derek Catalano

 

The Global Shift Towards a Cashless Society

Introduction

The world is witnessing a significant transformation in how financial transactions are conducted, with a marked shift towards a cashless society. This shift is driven by the increasing use of credit cards, debit cards, and digital currencies for purchasing goods and services. This analysis explores the underlying factors of this global trend, its implications, and provides an in-depth examination of the pros and cons of The Bahamas moving towards a cashless society.

Bejewelled Dancer

 

"Bejewelled Dancer" - Bahamas AI art

 ©A. Derek Catalano

"Bejewelled Dancer" - Bahamas AI art
 ©A. Derek Catalano

Seaflower Beach

 

"Seaflower Beach" - Bahamas AI art

 ©A. Derek Catalano

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Aquarion

 

"Aquarion" - Bahamas AI art

 ©A. Derek Catalano

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I Don't Like Rum

 

"Rum Love" - Bahamas AI art

 ©A. Derek Catalano

 

 

I Don't Like Rum
Rake 'n' Scrape song

(chorus)

I don't like rum, but rum like me,
It stick on me like a dog wit’ a flea
Listen to me people, now can’t you see
I don't like rum, but boy rum like me

 

I bin drinkin' rum for a long, long time

I drink so much rum, ya know it mus' be a crime

I was da smartest man in da whole country

Now I can' t'ink straight because, rum like me

Before I go to sleep, I take two shot or t’ree
I drink it erry mornin’ for my cup a tea
I use to work so hard, makin’ plenty money
Nah I can’ keep a job because, rum like me

Annuder Hurricane Comin'!

I wrote this poem many years ago before these frequent occurrences of Cat 5 hurricanes.

 

"Tropic Hurricane" - Bahamas AI art

 ©A. Derek Catalano

Anudder Hurricane Comin’

Anudder hurricane comin,
I can't take no more.
Gatta battin-up ma windas agin,
An' lock-down tight ma door.
In dese crazy las' days,

Hurricanes comin by da score.

Dis' one comin' fas' an’ true,
No matter what I wish.
Back agin to da corner shop,
For water an' tuna-fish.

I need more good plywood,
For dis angry devil in da sky.
But dat greedy lumber man,
Done raise da price sky high.

Need ta full ma car tank,
Wit gas what scarce an’ so dear.
Don't know what for anyhow,
Cause I een drivin' no where.
An da gas line so long,
I feel I could hardly bear.

Junkanoo Tropical Garden

 

"Junkanoo Tropical Garden" - Bahamas AI art

 ©A. Derek Catalano

Tropic Cliff Top

 

"Tropic Cliff Top" - Bahamas AI art

 ©A. Derek Catalano

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Abstract Africa

 

"Abstract Africa" - Bahamas AI art

 ©A. Derek Catalano

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Climate Change City

 

"Climate Change City" - Bahamas AI art

 ©A. Derek Catalano

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Report: The Prevalence and Impact of Illegal Guns in The Bahamas

 

 "Illegal Hand Gun and Ammo" - Bahamas AI art

 ©A. Derek Catalano

Report: The Prevalence and Impact of Illegal Guns in The Bahamas

 

Introduction

The Bahamas, renowned for its beautiful beaches and vibrant culture, faces a significant challenge with gun-related crimes. Illegal firearms play a critical role in escalating crime rates, posing a severe threat to public safety and national security. This report delves into how illegal guns are used in criminal activities, the methods of trafficking and smuggling these firearms, and the accessibility of illegal guns to Bahamian citizens.

Crab Man Shuffle

 

"Crab Man Shuffle" - Bahamas AI art

©A. Derek Catalano

Seaflower Beach

 

"Seaflower Beach" - Bahamas AI art

©A. Derek Catalano

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"Seaflower Beach" - Bahamas AI art

©A. Derek Catalano

 

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