Showing posts with label Recipes. Show all posts
Showing posts with label Recipes. Show all posts

Thursday, July 3, 2008

Crab and Dough the Androsian Way by AndrosAnn



Crab and Dough, The Androsian Way
by AndrosAnn








1. First, catch yourself some crabs, drive the deserted roads of Andros after dark until you see a crab crossing the road. Screech to a halt, jump out and run down the crab!




2. With your trusty flashlight in one hand, pick up the crab. Watch your fingers!




3. Show off the fact that you have caught your first crab and you are on the way to making an Androsian/Bahamian Specialty.




4. Put crabs into crab bag, a crocus sack is ideal for the job!




5. When you get home, transfer crabs into your crab pen, a lobster or fish trap is ideal for the job!




6. Secure the pen so that there are no breakouts!




7. Feed and water your crabs, to clean them out and make them fat. They like leaves, fruit and coconut.




8. Happy contented crabs make for the best meal!




9. After a week or so, remove crabs from pen, they can be feisty so watch yourself as they will try to escape.




10. This one got away. Well for a little while at least. :)




11. Clip the crabs by breaking off the fins and biters. (just don't think about it)




12. Put clipped crabs in a bowl ready to carry inside.





Crab and Dough the Androsian Way - part 2

First make sure you have followed all of the steps in part 1,
or that you have coerced a family member to send you some crabs via mailboat or plane,
or, and this is your last resort,
you have purchased half a dozen at some exorbitant rate from a roadside vendor in Nassau! :)

1. Clean the crab bodies, fins and biters under plenty of running water, scrub with a hard nail brush to remove all dirt. Use a toothbrush to scrub between their "toes".




2. Put cleaned crabs into a pot, add seasonings, salt, hot pepper, lime juice, maybe some garlic and thyme.




3. Make the dough. Put flour, salt and baking powder into a bowl.




4. Add some fat, shortening, margarine or butter and rub in with the fingertips until incorporated and no large lumps remain. You could stir in some finely grated coconut at this stage to make a coconut dough.




5. Add enough water to make a fairly soft, pliable dough.




6. Turn on to a floured board and knead until smooth.




7. Shape into a round large enough to cover the crabs in the pot.




8. Add water to the pot of crabs, just enough to come about half way up the crabs.




9. Place the dough on top of the crabs and tuck it down. (just like tucking your kids in in bed) :)




10. Put pot on stove and cook for about 30 minutes until the dough is risen and firm to the touch.




11. Serve your Crab and dough on a plate, make sure everyone gets a crab body, some fins and biters. Break the crab back from the body, dip the dough into the fat and then crack open the fins, biters and body to extract the meat.

Enjoy



12. The aftermath!

Wednesday, May 7, 2008

I may be a chef but ...

They're top chefs in the country, and provide some of the most delicious meals to be found in the country, but although there are people that swoon at just one bite of their delicious fare, for them, there's nothing better than going home to have that one special meal that no one other than their mama can prepare.

The Nassau Guardian took to the kitchens of some of the country's top restaurants to find out what that one meal is that the mothers of chefs cook and that they just have to eat.

Read Full Story

Tuesday, April 15, 2008

Bahamas Recipes



Down-home recipes from The Bahamas.




Cooking with AnndrosAnn
IslandFlave.Com
Chef Susan Neff - Harbour Island
Bahamas Soul Food
Bahama Island Recipes
The Island Remembered
Caribbean Choice Recipes

Wednesday, April 9, 2008

Big D's Conch Salad

video

Courtesy of Bahamas Film & Television Commission

Thursday, February 28, 2008

Fishermen Start Your Engines!

By KARAN MINNIS, Guardian Lifestyles Reporter, karan@nasguard.com


Lauren Cartwright, 34, a mother of two is excited that her family will soon be eating fresh Nassau Grouper, as the annual 75-day ban comes to an end on Wednesday, Feb. 28.

Since the second week of December, Cartwright and her daughters have been missing the "sweet taste" of the fish, which it was illegal to catch from Dec. 15, and they prefer to eat only freshly caught fish.

"We live on Long Island, and my husband is a fisherman, so when we eat fish it's usually caught by him and fresh. But since the grouper season closed, we have not had any grouper since," she said.

"I know it sounds strange but my youngest daughter Mia is very picky about what she eats, and the only fish that she really eats is the grouper. So she's super excited to be eating her favorite fish again," says Cartwright.

Mia, Ashley and their mother are in for a treat, because come tomorrow, her husband and other fishermen will be out to sea to collect the expensive meat.

The Nassau Grouper season closed from December 15 to February 28, in order to allow the Nassau Grouper to reproduce. As the ban has now been lifted, everyone, including the local chefs couldn't be happier.

"The majority of people love grouper because it takes seasoning so well," says Old Bahama Bay executive chef Basil Dean. "And its also the prefect fish to prepare because it's so versatile.

"But one thing to remember though is that it only takes about 40 minutes to cook. So you have make sure you check it while it cooks. Also note that grouper is usually clear when it's raw and opaque when done. And when it's done, you should be able to prick it with a fork and it will flake."

____________________________


*Baked Grouper with Chunky Tomato Sauce


Serves: 4

3 1/2 cups chopped seeded tomato (about 4 medium)

1/4 cup chopped green onions

1/4 cup dry white wine

1 tablespoon chopped fresh basil

1 teaspoon capers

1 teaspoon bottled minced garlic

1 teaspoon fresh lemon juice

1/2 teaspoon salt

1/4 teaspoon crushed red pepper

1/4 teaspoon black pepper

2 teaspoons olive oil

4 (6-ounce) grouper fillets

Preheat oven to 425°.

Combine first 10 ingredients in a medium bowl.

Heat oil in a large heavy skillet over high heat. Place fish, skin sides up, in pan; cook 2 minutes. Turn fish over; top with tomato mixture. Bring to a boil. Place pan in oven; bake at 425° for 8 minutes or until fish flakes easily when tested with a fork.

Provided by Chef Basil Dean

______________________________

Grilled Grouper

Serves: 2

1 lb grouper fillet, cut into 1-inch chunks

1 sweet pepper

1 tomato

1 large onion

2 ounces lime luice

1/2 goat pepper

1/2 lb butter

1 table spoon garlic salt

Using foil paper doubled up; put all of the ingredients into foil and place on the grill for 12 minutes.

Provided by CoCo-Nuts Bahama Grill

____________________________

*Boiled fish

Serves: 4

2 lbs. grouper

salt and pepper to taste

2 tablespoons butter

2 tablespoons hot sauce

Juice of 2 lemons, limes or sour oranges

2 onions, sliced

4 potatoes sliced

Place cleaned and washed fish in cooking pot and 3/4 cover with water. Add potatoes, salt, pepper, butter or margarine, hot sauce and lemon juice. Place onions on top of fish and cook over medium heat until fish is tender. Do not cook fish too long for it may fall apart.

Provided by Bahama Gateway.com

_____________________________

*Abaco Baked Grouper

1 grouper fillet seasoned with pepper and lime

1 tomato, chopped

1 onion, minced

1 green pepper. chopped

1 tablespoons oil

Cook all but fish until tender. Place fillet in greased baking dish-cover with vegetables and place in foil. Bake at 350 degrees until fish is flaky.

Provided by Bahama Gateway.com

Thursday, February 21, 2008

Cookies Kids for Kids

By Robbin Whachell


Grand Bahama Island - Cookies for Kids came about after a mother and daughter were watching a local news report on TV where a teacher from Lewis Yard Primary made a plea to the community to help with funds to support children from that school whose families could not afford food for their breakfasts and lunches.

This twelve year old girl, Alexis DeGregory, a student of Lucaya International School, and her mother Cindy came up with a plan, and that was to sell cookies to raise money for the students that needed food. Pulling together a few other friends, who all would earn Community Service Hours required by their school curriculum, the girls spent their Sunday afternoon making cookies.

That week, they spent only one day after school selling the cookies in their school parking lot, and were able to raise $350! These year seven students are very proud of their accomplishment, and are ready to keep on baking.

The girls would like to put out a challenge to other schools, or community groups to follow suit and do the same or similar. The Cookie Kids for Kids Team would like to thank Freeport Advertising & Printing for the generous donation of the design and printing of the wonderful poster you see here.

Persons wishing to make monetary donations, or purchase cookies to help this cause can contact Cindy DeGregory at 242-373-9717 or email her at CookieKids4Kids@yahoo.com

The Cookie Kids - Year seven L.I.S. Students, from left to right, Cassie Haddad, Michaela Ince, Keana Pakosh, Alexis DeGregory, and Jackie Blower.

© Copyright 2008 by thebahamasweekly.com

Wednesday, August 8, 2007

Tropical Surprise by AndrosAnn

Written by AndrosAnn
Andros, Bahamas.


Tropical Surprise

Serves 4



¾ c Parboiled rice

1 c Coconut milk

1 c Water

3-4 Cardamom seeds

2 tbsp Coconut (grated)

3 cloves Garlic (crushed)

1 Papaya (peeled, de-seeded,

chopped)

1 lb Crawfish (boiled) (chopped)

½ Onion (finely chopped)

1 Stick celery (chopped)

½ Red sweet pepper (diced)

½ Green sweet pepper (diced)

¾ c Pineapple (diced)

1 Banana (diced)

¼ c Native almonds

½ Lime

2 tbsp Coconut (grated) (toasted)

Salt/black pepper


Dressing

2 tsp Olive oil

½ Onion (finely chopped)

2 tbsp Curry powder

1 tbsp Limejuice

3 tbsp Mayonnaise

3 tbsp Whipped cream

Salt and black pepper


Method

1. Boil rice in coconut milk, water and cardamom until just soft, rinse in cold water, drain well, season with salt, a little black pepper, garlic and stir in 2 tbsp grated coconut.

2. Wash, peel, dice or chop all fruits and vegetables.

3. Make dressing, heat olive oil in a small pan, fry onion and garlic until soft, stir in curry powder and cook for two minutes. Cool slightly, Stir in limejuice and mayonnaise. Fold in whipped cream. Season to taste with salt and pepper.

4. Mix ½ of the papaya with the dressing, stir in crawfish. Chill.

5. Mix rice with fruits, vegetables and almonds.

6. Press rice into a lightly greased ring mould.

7. Chill

8. Turn rice out onto serving plates, spoon crawfish mixture into centre.

9. Garnish with toasted coconut flakes, papaya balls and salad leaves.

10. Serve cold.

Monday, August 6, 2007

Bahama Mama Cocktail




BAHAMA MAMA

1. Cooler glass, blend or shake
2. ½ oz Rum
3. ½ oz Peach Snapps
4. Fill with equal parts orange and cranberry juice


View more video drink lessons at American Bartenders School