The Benefits of Sitting by the Sea and Breathing in Salt Sea Air

 

"Pink Sands Beach, Harbour Island" - ©A. Derek Catalano

 

 

The Benefits of Sitting by the Sea and Breathing in Salt Sea Air

Sitting by the sea and breathing in the salt-rich air offers a variety of benefits for both your physical and mental well-being. This is a practice that has been recognized for centuries, and many of the reported benefits are supported by a growing body of scientific research.

Harbour Is. - Home of the Rich and Famous

 "Pink Sand Beach" - ©A. Derek Catalano

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Harbour Is. - Home of the Rich and Famous

Harbour Island in the Bahamas has long been a magnet for the rich and famous. Here are several reasons why this small, picturesque island draws such a high-profile crowd:

1. Stunning Natural Beauty

Pink Sand Beaches: The island is renowned for its three-mile-long pink sand beach, which is both unique and breathtaking. The pink hue comes from tiny coral insects known as Foraminifera.

Turquoise Waters: The clear, warm waters are ideal for swimming, snorkeling, and other water activities.

Midas Touch Massage

 

Midas Touch Massage

Jamie Lee Catalano - Ph: (242) 829-4050

Nassau and Harbour Is., The Bahamas

 

My daughter. She's good. 👍

Polin' Into Briland Harbour Painting

 

"Polin' Into Briland Harbour" ©A. Derek Catalano

Old painting I did way back in 2000. Harbour Island harbour with the island of Eleuthera in the distance. Acrylics on canvas paper.

Run Away Hill Drive

 

"Run Away Hill Drive" ©A. Derek Catalano

Walkway and golf cart drive to Run Away Hill Beach Hotel, Harbour Is., Bahamas.

Harbour Flats

 

 

"Harbour Flats" ©A. Derek Catalano

Harbour Is., Bahamas.

Dunmore Street, Harbour Is.

 

"Dunmore Street, Harbour Is." ©A. Derek Catalano

Dunmore Street, Harbour Is., Bahamas.

Poinciana Shutters

 

"Poinciana Shutters" ©A. Derek Catalano

Yellow Poinciana, Harbour Is., Bahamas.

To the Beach

 

"To the Beach" ⒸA. Derek Catalano

Harbour Is., Bahamas.

Briland Sea Oats

 

"Briland Sea Oats" ©A. Derek Catalano

Harbour Is., Bahamas.

Bougainvillea Porch

 

"Bougainvillea Porch" ©A. Derek Catalano

Cottage in Harbour Is., Bahamas.

Island Coffee

 

"Island Coffee" ©A. Derek Catalano

Harbour Is., Bahamas. Inside view.

The Island Spa

 

"The Island Spa" ©A. Derek Catalano

Harbour Is., Bahamas.

Island Living

 

"Island Living" ©A. Derek Catalano

Harbour Is., Bahamas.

Island Road

 

"Island Road" ©A. Derek Catalano

Harbour Is., Bahamas.

Stair Top Bougainvillea

 

"Stair Top Bougainvillea" ©A. Derek Catalano

At the top of an outdoor, wooden staircase. Harbour Is., Bahamas.

Briland Bougainvillea

 

"Briland Bougainvillea" ©A. Derek Catalano

Harbour Is., Bahamas.

Seashore Explorers

 

"Seashore Explorers" ©A. Derek Catalano

Harbour Is., Bahamas.

Tide Low

 "Tide Low" ©A. Derek Catalano

Harbour Is., Bahamas.

Welcome to Harbour Island

 

"Welcome to Harbour Island" ©A. Derek Catalano

Harbour Is., Bahamas.