Friday, December 12, 2025

Cat Island Flour Cakes

Cat Island Flour Cakes on white plate.

 Cat Island Flour Cakes - ©A. Derek Catalano
 

My son Christopher Catalano brought me back some of those World Famous Cat Island Flour Cakes from his visit to Cat Island. Never had them before. So delicious. The perfect blend of flour, cinnamon and nutmeg.  😊

Derek 

Related poem: Grits in da Mornin'

Unto Us

Unto Us flyer

 Emmanuel, our God has come

UNTO US

 
A DRAMATIC MUSICAL 
 
Sunday, December 14th, 2025 at 6:30PM
Calvary Bible Church
62 Collins Ave.
Nassau, Bahamas
 
Celebrate the joy of Christmas with us! 

Thursday, December 11, 2025

Inclusion

 
Smiling people on beach holding hands.

 "Inclusion" - Bahamas AI Art
 ©A. Derek Catalano

 

Inclusion


In every room where people meet,
Where voices cross and glances greet,
There’s space to notice who’s not heard,
Whose quiet fades without a word.

Inclusion starts with simple things:
A widened door, a chair that swings,
A hand held out before it’s asked,
A shared load when the road is masked.

It’s choosing not to turn away
When someone moves a different way,
Or speaks with pauses in their tone,
Or stands apart but not alone.

It’s making room at every start
For those who carry unseen parts,
The weight of worry, fear, or doubt,
The stories they don’t hand right out.

Afro Moon - PC Wallpaper

Woman with afro standing on dock under full moon.

 "Afro Moon" - Bahamas AI Art
 ©A. Derek Catalano
 
 Download full size: 5376x3072

Wednesday, December 10, 2025

Education: Boys Behind Girls


Boy and girl students standing on beach

"Up and Coming" - Bahamas AI Art
 ©A. Derek Catalano
 
 

 

Education: Boys Behind Girls

 

Why are Bahamian boys significantly falling behind girls in reading and writing proficiency?

Research on the wider Caribbean (including The Bahamas) suggests a mix of social, cultural, pedagogical and systemic factors that help explain why boys often lag behind girls in reading and writing. Here’s a breakdown of the main explanations researchers identify.

What do we know: the pattern holds in the Bahamas & Caribbean

  • In the Bahamas specifically, reports show that girls consistently outperform boys in English-language (reading/writing) subjects in the BGCSE exams. Bahamas Local

  • More generally across the Caribbean, studies find that though access to education is roughly equal for boys and girls, girls tend to do better academically — especially in language, reading and writing — while boys underperform, repeat grades more, drop out more often, or enrol less in secondary and tertiary levels. Inter-American Development Bank

  • International evidence shows this is not unique to the Caribbean: globally, in many education systems, boys tend to lag behind girls in reading and literacy. UNESCO

So the phenomenon is well-documented. The big question is why.

Hibiscus - PC Wallpaper

Hibiscus with tropic sea background.

 "Hibiscus" - Bahamas AI Art
 ©A. Derek Catalano
 
 Download full size: 5376x3072


Hibiscus with tropic sea background.

 "Hibiscus" - Bahamas AI Art
 ©A. Derek Catalano
 
 Download full size: 5376x3072

Tuesday, December 9, 2025

There is Always Opposition

 
Two men at Tug-Of-War on beach

 "Opposition Tug-Of-War" - Bahamas AI Art
 ©A. Derek Catalano
 
 

 There is Always Opposition

No motion starts without a force,
No river runs a straight-line course,
For every step that you intend,
The universe will make you bend.
It is the law, ancient and deep,
That promises no easy sleep;
From atoms spinning in the void
To empires built and then destroyed,
In every breath and every plan,
In every heart of every man,
The truth remains, distinct and clear:
The Opposition is always here.

I. The Physical Weight

Observe the stone upon the hill,
It sits in silence, cold and still.
To move it requires strain and sweat,
A physical and heavy debt.
For Gravity, that jealous king,
Lays claim to every living thing.
It pulls us down, it holds us tight,
It creates the heavy, weary night.
To stand upright is to defy
The very earth, the very sky.
The friction on the moving wheel,
The rust that eats the strongest steel,
The wind that beats against the face—
Resistance fills all time and space.

There is no vacuum perfect, pure,
Where unstopped motion can endure.
The air itself is like a wall,
Waiting for the weak to fall.
But mark this truth within the gale:
Without the wind, no ship can sail.
The very force that stops the way
Is what allows the bird of prey
To catch the draft and soar on high,
To pin its wings against the sky.
The plane requires the drag to lift,
The opposition is the gift.

Moonrise Sea - PC Wallpaper

Moonrise over tropic Sea

 "Moonrise Sea" - Bahamas AI Art
 ©A. Derek Catalano
 
 Download full size: 5376x3072


Moonrise over tropic Sea

 "Moonrise Sea" - Bahamas AI Art
 ©A. Derek Catalano
 
 Download full size: 5376x3072

Monday, December 8, 2025

Battle of the High School Pop Bands 2025

Battle of the High School Pop Bands 2025 flyer

Battle of the High School Pop Bands

 
Monday, December 15th, 2025 at 5pm
Rawson Square, Bay St.
Nassau, Bahamas

The Island That Rose and Fell

 
Glowing Blue Hole Island

"Glowing Blue Hole Island" - Bahamas AI Art
 ©A. Derek Catalano


The Island That Rose and Fell

Dr. Reisha Albury had spent half her life studying the ocean around Andros, and the water still surprised her. Some days it felt like a patient teacher. Other days it acted like a trickster that waited until she felt confident, then swept the board clean. Then the earthquake hit—a soft, almost polite tremor felt from the Berry Islands to the Exumas. She never experienced a quake in The Bahamas before and knew of none on record.

But a week later, when fishermen radioed in saying a new island had appeared twenty miles off Andros, Reisha closed her notebook and took the report seriously.

Boaters could be dramatic. A patch of sandbar could feel like an island if you wanted a story to tell at the bar. Still, the way two separate crews described it caught her attention: “A real island. Big enough to stand on. Smells like wet stone.”

That last part stuck with her. Sand doesn’t smell like wet stone.

By noon she’d arranged transport, packed her diving gear, and loaded the small research skiff with enough equipment to satisfy the most skeptical funding board. She didn’t invite anyone to join her. She wanted first sight for herself.

Tropic Shore - PC Wallpaper

Tropic Shore overhead view

 "Tropic Shore" - Bahamas AI Art
 ©A. Derek Catalano
 
 Download full size: 5376x3072


Tropic Shore overhead view

 "Tropic Shore" - Bahamas AI Art
 ©A. Derek Catalano
 
 Download full size: 5376x3072

Sunday, December 7, 2025

The Darkness of Xenophobia

Xenomorph in spaceship corridor.

"Alien Xenomorph" - Bahamas AI Art
 ©A. Derek Catalano
 
 

The Darkness of Xenophobia

 
A chilling fog that shrouds the open mind,
A baseless dread of those we fail to find
Familiar in their custom, speech, or creed,
This is the fear called Xenophobia, indeed.
It is the hatred born of ignorance,
The sudden shiver at a foreign glance.

The Definition and Its Roots

It is not simply bias or dislike,
But deep revulsion striking like a pike,
Against the stranger, alien, or new,
A desperate drawing up of walls by few.
It is a mechanism, harsh and crude,
That sees all difference as an ill-intent, construed
As menace to the safety of the known,
A seed of malice that the heart has sown.

Causes: The Seeds of Anxiety

The fear takes root where understanding's slight,
And thrives upon the absence of the light.
One cause is economic anxiety's strain,
The false belief that gain requires loss and pain.
A local culture fears its way of life,
Will be consumed within a global strife,
And turns upon the newcomer in need,
Mistaking fellow humans for a greed.

The rhetoric of politics provides the fuel,
When leaders preach exclusion as a rule.
They paint the "other" as a cunning foe,
Distorting facts to make the hatred grow.
A lack of contact seals the hardened case,
When no shared meal or laughter sets the pace;
The human face, behind the veil unseen,
Remains a monster on a distant screen.

Saturday, December 6, 2025

Shadows in the Archipelago: Distinguishing Human Trafficking from Smuggling in The Bahamas

Powerboat speeding on night sea.

 "Undercover Run" - Bahamas AI Art
 ©A. Derek Catalano
 
 

Shadows in the Archipelago: Distinguishing Human Trafficking from Smuggling in The Bahamas

 

Introduction

In the complex landscape of transnational crime, few offenses are as frequently conflated yet fundamentally distinct as human trafficking and human smuggling. While both involve the movement of people and the illicit crossing of borders, they differ sharply in their means, their ends, and their victims. For the Commonwealth of The Bahamas, an archipelagic nation strategically positioned between the Caribbean, South America, and the United States, these distinctions are not merely academic—they are matters of urgent national security and human rights.

The Bahamas serves as a critical transit point in the Western Hemisphere’s migration corridors. Its porous borders and proximity to the United States make it a prime target for smuggling networks moving economic migrants. Simultaneously, its tourism-driven economy and reliance on migrant labor create vulnerabilities ripe for human trafficking. Understanding the nuance between these two crimes—trafficking as a crime against the individual involving exploitation, and smuggling as a crime against the state involving illegal entry—is essential to evaluating the nation’s legal responses, including the landmark Trafficking in Persons (Prevention and Suppression) Act of 2008 and the recently introduced Smuggling of Migrants Bill 2025.

Christmas Beat Retreat 2025

Christmas Beat Retreat flyer
 

Christmas Beat Retreat

 
 Theme:
Christmas Past & Present
 
14th December, 2025 at 4:00PM
Rawson Square, Bay Street
Nassau, Bahamas 

Friday, December 5, 2025

HOPE FEST 2025!

HOPE FEST 2025! flyer

HOPE FEST 2025!

 Join us for food, music, rides & Christmas cheer!
 
 This Saturday, Dec 6, 2025
 1PM–10PM
 Collins House - Collins Ave. & Shirley St.
 
 LIVE PERFORMANCES, RIDES, VENDORS, & CHRISTMAS CHEER!
FIRST 50 CHILDREN GET ONE FREE RIDE! 
 
 Junkanoo Rushout by Colours
 
 Supporting Great Commission Ministries
 
 Adults: $10 | Children (12 & under): $5
 
Get tickets at www.gcmbahamas.com or at the gate.
Don’t miss the family event of the season! 

Thursday, December 4, 2025

Hate is Counterproductive

 

"Hater" - Bahamas AI Art
 ©A. Derek Catalano

 

Hate is Counterproductive

Hate is often framed as power. People use it to stand firm, to guard themselves, or to strike back when they feel wronged. It feels active instead of passive, sharp instead of soft. Yet hate is one of the most counterproductive forces in human behavior. It weakens judgment, drains energy, narrows perception, and harms both personal relationships and large communities. When examined closely, hate does far more damage to the person who holds it than to the target it aims for.

To understand why hate works against us, it helps to see what it does to our thinking. Hate simplifies. It reduces complex realities into rigid categories. A person becomes the worst thing they ever said. A group becomes a single stereotype. A situation loses all nuance and turns into a personal threat. This kind of thinking feels satisfying in the moment because it removes uncertainty, but it also shuts down learning. Once hate takes hold, it is nearly impossible to listen fairly, question assumptions, or notice changing facts. Progress depends on the flexibility to adjust when new information arrives. Hate removes that flexibility and replaces it with stubbornness.

Hate also distorts priorities. It makes people focus more on hurting an opponent than improving their own lives. This is easy to see in personal arguments. Someone who is angry often tries to make the other person feel worse rather than trying to solve the problem. On a larger scale, groups caught in hateful conflicts pour time, money, and attention into fighting the other side instead of improving their own communities. Resources that could strengthen education, health care, safety, or innovation get lost in cycles of retaliation.

Tropical Flower Stall - PC Wallpaper

Tropical Flower Stall on beach.

 "Tropical Flower Stall" - Bahamas AI Art
 ©A. Derek Catalano
 
 Download full size: 5376x3072


Tropical Flower Stall on beach.

 "Tropical Flower Stall" - Bahamas AI Art
 ©A. Derek Catalano
 
 Download full size: 5376x3072

Wednesday, December 3, 2025

No More Mumbo Jumbo

 
Obeah man dancing by fire on beach.

 "Mumbo Jumbo Dance" - Bahamas AI Art
 ©A. Derek Catalano
 
 

No More Mumbo Jumbo

In the land where whispers roam and tales unfold,
Where the winds of nonsense scatter, wild and bold,
There came a cry, a call to arms, a plea so loud,
To shake the chains, and lift the foggy shroud.

No more mumbo jumbo, the people said,
No more the twisted lies, the truth misled.
For ages now, we’ve danced in circles tight,
Chasing shadows, turning day to night.

The mystics spoke in riddles, wrapped in smoke,
Their words were clouds, their promises a joke.
They promised answers, but their tongues were veiled,
Leaving us to wander, lost and frail.

Window Flower Pots - PC Wallpaper

 
Window Flower Pots

 "Window Flower Pots" - Bahamas AI Art
 ©A. Derek Catalano
 
  Download full size: 5376x3072


Window Flower Pots

"Window Flower Pots" - Bahamas AI Art
 ©A. Derek Catalano
 
  Download full size: 5376x3072

Friends of the Environment November E-News

 

Friends of the Environment November

E-News

Preserving the environment of Abaco through education, conservation, and research facilitation.


Learn More

Dear Friends,


Each month, when I sit down to write this letter, it becomes a moment of reflection. Looking back on the past few weeks, I am reminded just how much Friends of the Environment truly feels like a family. We work together for the good of our community, celebrate the achievements of our students, and mourn the loss of those dear to us.

Together, we learn, grow, and support one another—with the shared goal of a sustainable future for Abaco. Your participation, whether through attending an event, engaging in our education programs, making a donation, or volunteering your time, is essential to this mission.


Thank you for being part of the FRIENDS family - we are grateful for you!


Olivia Patterson Maura

Executive Director

Tuesday, December 2, 2025

A History of Boat Building in The Bahamas and Its Modern Trajectory

Bahamian Sloop sailing on tropic sea.

 "Bahamian Sloop" - Bahamas AI Art
 ©A. Derek Catalano
 
 

A History of Boat Building in The Bahamas and Its Modern Trajectory

The Bahamian archipelago, comprising over 700 islands and cays scattered across the western Atlantic, is inherently a maritime nation. From its earliest Lucayan inhabitants to the modern global shipping hub of today, the sea has dictated life, commerce, and communication. Central to this enduring relationship is the craft of boat building, a tradition that evolved from dugout canoes into sophisticated sailing vessels, serving as the economic engine and cultural backbone of the Out Islands for centuries. The history of Bahamian boat building is a chronicle of adaptation, resilience, and masterful use of indigenous materials, leading to a modern industry that balances tradition with global demand.

Bahama Reef - PC Wallpaper

Bahama Reef

 "Bahama Reef" - Bahamas AI Art
 ©A. Derek Catalano
  
 Download full size: 5376x3072

Monday, December 1, 2025

Tropic Christmas Street - PC Wallpaper

Tropic island street with Christmas lights and decorations.

 "Tropic Christmas Street" - Bahamas AI Art
 ©A. Derek Catalano
 
  Download full size: 5376x3072

 
Tropic island street with Christmas lights and decorations.

  "Tropic Christmas Street" - Bahamas AI Art
 ©A. Derek Catalano
 
  Download full size: 5376x3072