"Sunset Harbour" - Bahamas AI art
©A. Derek Catalano
"Sunset Harbour" - Bahamas AI art
©A. Derek Catalano
©A. Derek Catalano
Wednesday, July 17, 2024
Tuesday, July 16, 2024
Report on Obesity
"Obesity Danger" - Bahamas AI art
©A. Derek Catalano
Report on Obesity
Table of Contents
- Definition of Obesity
- Causes of Obesity
- Dangers of Obesity
- Impact of Obesity on a Country and Its Workforce
- Obesity Rate in The Bahamas
- Strategies to Reverse Obesity
- Individual-Level Strategies
- Government-Level Strategies
1. Definition of Obesity
Obesity is a medical condition characterized by excessive accumulation of body fat to the extent that it may have a negative impact on health. It is typically defined by the Body Mass Index (BMI), which is calculated by dividing a person's weight in kilograms by the square of their height in meters. According to the World Health Organization (WHO):
- A BMI of 25 to 29.9 is classified as overweight.
- A BMI of 30 or above is classified as obese.
Subtypes of Obesity:
- Class 1: BMI 30-34.9
- Class 2: BMI 35-39.9
- Class 3: BMI 40 or higher (often referred to as morbid obesity)
Beast Of Revelation - Junkanoo Lead Piece
"Beast Of Revelation" - Bahamas AI art
©A. Derek Catalano
©A. Derek Catalano
"Beast Of Revelation" - Bahamas AI art
©A. Derek Catalano
Aqualopolis
"Aqualopolis" - Bahamas AI art
©A. Derek Catalano
"Aqualopolis" - Bahamas AI art
©A. Derek Catalano
©A. Derek Catalano
Sunday, July 14, 2024
Life Of The Old Fisherman
"The Old Fisherman" - Bahamas AI art
©A. Derek Catalano
Life Of The Old Fisherman
On my weathered boat, I stand alone,
A life-long fisherman, the sea my home.
The sunset’s hues, a golden fire,
Reflect my heart’s deep, old desire.
The sea is calm, the tropic’s grace,
Seagulls soar in gentle space.
I watch them glide, so free and high,
While I, with heavy heart, look out and sigh.
These hands, once strong, now bear the marks,
Of countless days from dawn to dark.
Each line and crease a tale does tell,
Of fish and storms, of heaven and hell.
A life-long fisherman, the sea my home.
The sunset’s hues, a golden fire,
Reflect my heart’s deep, old desire.
The sea is calm, the tropic’s grace,
Seagulls soar in gentle space.
I watch them glide, so free and high,
While I, with heavy heart, look out and sigh.
These hands, once strong, now bear the marks,
Of countless days from dawn to dark.
Each line and crease a tale does tell,
Of fish and storms, of heaven and hell.
Beast Of Revelation - Junkanoo Lead Piece
"Beast Of Revelation" - Bahamas AI art
©A. Derek Catalano
"Beast Of Revelation" - Bahamas AI art
©A. Derek Catalano
Saturday, July 13, 2024
Report on the Root Causes of Homelessness and Alleviation Strategies
"Homelessness" - Bahamas AI art
©A. Derek Catalano
Report on the Root Causes of Homelessness and Alleviation Strategies
Introduction
Homelessness is a complex and multifaceted issue that affects millions of people globally. It is not merely the absence of a home but a reflection of broader systemic issues in society. Understanding the root causes of homelessness is crucial to developing effective strategies to address it. This report delves into the primary causes of homelessness and explores the roles that government, the church, and civic organizations can play in alleviating this pressing social issue.
Friday, July 12, 2024
Tropic Flower Cart
"Tropic Flower Cart" - Bahamas AI art
©A. Derek Catalano
"Tropic Flower Cart" - Bahamas AI art
©A. Derek Catalano
©A. Derek Catalano
Junkanoo Mural
"Junkanoo Mural" - Bahamas AI art
©A. Derek Catalano
"Junkanoo Mural" - Bahamas AI art
©A. Derek Catalano
©A. Derek Catalano
Thursday, July 11, 2024
Getting A Grip On Corruption
"Briefcase Payoff" - Bahamas AI art
©A. Derek Catalano
Getting A Grip On Corruption
Definition: Corruption refers to the abuse of power for personal gain. It typically involves unethical or illegal actions by individuals in positions of authority, such as government officials, politicians, and law enforcement officers. Corruption can take many forms, including bribery, embezzlement, fraud, nepotism, and patronage.
Dolphins
"Dolphin City" - Bahamas AI art
©A. Derek Catalano
"Tropic Dolphins" - Bahamas AI art
©A. Derek Catalano
©A. Derek Catalano
Tuesday, July 9, 2024
Understanding What It Means to Be an Independent Nation
"Bahamian Flag" - Adobe PS
©A. Derek Catalano
Understanding What It Means to Be an Independent Nation
An independent nation, also known as a sovereign state, is a political entity that possesses full control over its own territory, government, and affairs, free from external control or influence. This concept encompasses various dimensions, including legal, political, economic, and cultural aspects. Here's a comprehensive look at what it means to be an independent nation:
Happy Independence Day Bahamas - July 10th 🇧🇸
"Dancing Independence Couple" - Bahamas AI art
©A. Derek Catalano
"Dancing Independence Couple" - Bahamas AI art
©A. Derek Catalano
Monday, July 8, 2024
Alcohol vs. Marijuana: Assessing the Risks
"Alcohol vs. Marijuana Infographic" - Bahamas AI art
©A. Derek Catalano
Alcohol vs. Marijuana: Assessing the Risks
Introduction
Alcohol and marijuana are two of the most commonly used psychoactive substances worldwide. Despite their popularity, the potential dangers associated with their use differ significantly. This article explores the various ways alcohol is considered more dangerous than marijuana, providing examples to illustrate these points.
Bejewelled Dancer
"Bejewelled Dancer" - Bahamas AI art
©A. Derek Catalano
"Bejewelled Dancer" - Bahamas AI art
©A. Derek Catalano
©A. Derek Catalano
Sunday, July 7, 2024
The Global Shift Towards a Cashless Society
"Cashless Society" - Bahamas AI art
©A. Derek Catalano
The Global Shift Towards a Cashless Society
Introduction
The world is witnessing a significant transformation in how financial transactions are conducted, with a marked shift towards a cashless society. This shift is driven by the increasing use of credit cards, debit cards, and digital currencies for purchasing goods and services. This analysis explores the underlying factors of this global trend, its implications, and provides an in-depth examination of the pros and cons of The Bahamas moving towards a cashless society.
Friday, July 5, 2024
Bejewelled Dancer
"Bejewelled Dancer" - Bahamas AI art
©A. Derek Catalano
"Bejewelled Dancer" - Bahamas AI art
©A. Derek Catalano
©A. Derek Catalano
Thursday, July 4, 2024
I Don't Like Rum
"Rum Love" - Bahamas AI art
©A. Derek Catalano
Rake 'n' Scrape song
(chorus)
I don't like rum, but rum like me,
It stick on me like a dog wit’ a flea
Listen to me people, now can’t you see
I don't like rum, but boy rum like me
It stick on me like a dog wit’ a flea
Listen to me people, now can’t you see
I don't like rum, but boy rum like me
I bin drinkin' rum for a long, long time
I drink so much rum, ya know it mus' be a crime
I was da smartest man in da whole country
Now I can' t'ink straight because, rum like me
Before I go to sleep, I take two shot or t’ree
I drink it erry mornin’ for my cup a tea
I use to work so hard, makin’ plenty money
Nah I can’ keep a job because, rum like me
Before I go to sleep, I take two shot or t’ree
I drink it erry mornin’ for my cup a tea
I use to work so hard, makin’ plenty money
Nah I can’ keep a job because, rum like me
Wednesday, July 3, 2024
Annuder Hurricane Comin'!
I wrote this poem many years ago before the occurrences of Cat 5 hurricanes.
"Tropic Hurricane" - Bahamas AI art
©A. Derek Catalano
Anudder Hurricane Comin’
Anudder hurricane comin
I can't take no more
Gatta battin-up ma windas agin
An' lock-down tight ma door
In dese crazy lass days
hurricanes comin by da score
Dis' one comin' fass an’ true
No matter what I wish
Back agin to da corner shop
For water an' tuna-fish
I need more good plywood
For dis angry devil in da sky,
But dat greedy man dan dere
Done raise da price sky high
Need ta full ma car tank
Wit gas what scarce an’ so dear
Don't know what for anyhow
Cause I een drivin' no where
An da gas line so long
I feel I could hardly bear
Anudder hurricane comin
I can't take no more
Gatta battin-up ma windas agin
An' lock-down tight ma door
In dese crazy lass days
hurricanes comin by da score
Dis' one comin' fass an’ true
No matter what I wish
Back agin to da corner shop
For water an' tuna-fish
I need more good plywood
For dis angry devil in da sky,
But dat greedy man dan dere
Done raise da price sky high
Need ta full ma car tank
Wit gas what scarce an’ so dear
Don't know what for anyhow
Cause I een drivin' no where
An da gas line so long
I feel I could hardly bear
Tuesday, July 2, 2024
Monday, July 1, 2024
Report: The Prevalence and Impact of Illegal Guns in The Bahamas
"Illegal Hand Gun and Ammo" - Bahamas AI art
©A. Derek Catalano
Report: The Prevalence and Impact of Illegal Guns in The Bahamas
Introduction
The Bahamas, renowned for its beautiful beaches and vibrant culture, faces a significant challenge with gun-related crimes. Illegal firearms play a critical role in escalating crime rates, posing a severe threat to public safety and national security. This report delves into how illegal guns are used in criminal activities, the methods of trafficking and smuggling these firearms, and the accessibility of illegal guns to Bahamian citizens.
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