Wednesday, August 23, 2017

Being ‘hangry’ exists: why a lack of food can change your mood

By Simon Oxenham

Ever felt hungry and angry at the same time? There’s evidence that “hanger” is a real phenomenon, one that can affect your work and relationships.

The main reason we become more irritable when hungry is because our blood glucose level drops. This can make it difficult for us to concentrate, and more likely to snap at those around us.  Read more >>